Huntington Disease Lighthouse Families

For HD families ... by HD families
 

Personal Training sessions

Posted by PK 
PK
Personal Training sessions
May 20, 2013 09:37AM
Hi Everyone,

I am fortunate to be able to work out with a trainer at my gym. How would you suggest I tell them that as an early HD person I am not "norma" and how to plan my workouts different from others because of the illness.

Thanks,
Pam
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