My husband is thinking about taking creatine before breakfast in the morning. Is this a good idea or is it better to get something in one's stomach for the day before taking creatine or does it make any difference.
Thank you for your input.

I take mine right before eating some warm oatmeal for breakfast because that way the capsules don't get stuck in my throat. I guess you are taking the powder, though? I don't think it matters myself when you take it, at least once you get used to its effects. Good luck.

I take my morning dose of 10g of Neotine right after I get up, on an empty stomach. I follow that with pomegranate juice and blueberry concentrate capsules. I've not had any negative effects. I agree with Alice - it probably doesn't matter when you take it.

Will