Creatine and CoQ10
Submitted by Marsha Miller Ph.D. on Sun, 07/05/2009
Creatine and CoQ10 have additive effects in the R6/2 mice
HDL Cornerstones
A strict Mediterranean diet can help reduce deaths from major chronic diseases
Submitted by Marsha Miller Ph.D. on Wed, 09/17/2008
Sticking to a full Mediterranean diet provides substantial protection against major chronic diseases.
Go outside and enjoy nature!
Submitted by Marsha Miller Ph.D. on Mon, 06/16/2008
Message to us couch potatoes: turn off the nature documentaries and go outside to reduce stress.
Fruits and Vegetables Counter Negative Effects of Fats
Submitted by Marsha Miller Ph.D. on Fri, 01/11/2008
Brightly colored fruits and vegetables rich in polyphenols help counter the negative effects of high fat food.
So Why Are We Not Exercising?
Submitted by Marsha Miller Ph.D. on Fri, 01/11/2008
Psychologists report on why we do not exercise when we know we should and how we can get motivated.
Blueberries ... and Walnuts?!
Submitted by Marsha Miller Ph.D. on Fri, 11/09/2007
New research into aging suggests that walnuts as well as the HDL favorite blueberries are good bets for a proactive diet.
Mediterranean diet delays death in Alzheimer's
Submitted by Marsha Miller Ph.D. on Wed, 09/12/2007
Alzheimer's patients who follow the Mediterranean diet live longer.
Curcumin in a toxin model of HD
Submitted by Marsha Miller Ph.D. on Thu, 03/29/2007
A study of curcumin (curry) in a toxin model of HD shows promise.
Loneliness and Dementia
Submitted by Marsha Miller Ph.D. on Wed, 02/07/2007
Having friends decreases the risk of developing Alzheimer's.
Benefits of Exercise
Submitted by Marsha Miller Ph.D. on Sat, 10/21/2006
Another review of animal studies shows the importance of exercise for neuroprotection.
